JULY 2025 GROUP CALL WITH DR. LOOMIS (ASK-THE-DOC)
We started off the meeting with a couple cheers and challenges, and if you find yourself stuck, or maybe moving a little slower than you’d hoped, check out how Jim helps Barbara with a little perspective.
Laurie’s story on VERY NEARLY losing her sister to a heart attack last year, adopting a plant-based diet and her cardiologist raving about how well she’s doing will make your day. Please listen to this.
Q & A
Carla’s question on peptides was first up and Jim explained what peptides are and then focused on Carla’s specific question about collagen peptides.
The Doc & Chef episode on COLLAGEN: https://www.cpbl-stl.com/blog/collagen
Laurie asked about creatine.
This is the podcast I mentioned: https://www.foundmyfitness.com/episodes/darren-candow
Jim and Caryn both take 10 g/ daily:
Complement Creatine: https://lovecomplement.com/?aff=498, promo code: docandchef