August Group Support Call

Thanks to everyone who joined us today! Truly, another fantastic call!

We covered: A bit more information about your membership and what very cool new feature that is coming soon (at no extra charge). This will help you in your own unique way to become however successful in adding more plants to your plate you in what ever time you choose. It's incredibly robust and 100% unique to you.

What updated science now tells us about exercise/movement/working out. Think you can't, or, don't want to work out for a continual hour a day? Studies point to you don't need to, and it's even better if you don't!

A brief discussion on menopause (more coming in the months ahead!) including one specific type of food to eat for a very good chance of relieving symptoms (this has personally helped me!).

Thank you Danielle for a great resource in finding organic foods here: https://www.azurestandard.com/

Some recipe talk - Thank you Laurie for your Jam recipe!

This and more!

This and Laurie’s recipe, will also be posted on your new membership platform on https://plantbasedcenter.com/