April 2025 Group Support Call with Dr. Loomis

Written By caryn dugan

Thanks to everyone who joined in today!

Here's a rundown of what Jim talked about:

1. Miso: should we stay because of the sodium?

2. Omega 3 & 6, what does it mean on your blood panel results?

3. How to control cortisol levels especially during menopause!

4. Can we really eat too much fruit?

5. Hashimotos and the gut!

Jim’s links:

Cortisol: https://www.healthline.com/nutrition/ways-to-lower-cortisol#diet

Miso: https://pmc.ncbi.nlm.nih.gov/articles/PMC9731531/

Omega 3s: https://veganhealth.org/omega-3s-part-2/

caryn dugan
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