CATCH US ON FOX 2!
Apr
2
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
Food for Life–The Power of Food for Cancer Prevention and Survival
Apr
2
4:00 PM16:00

Food for Life–The Power of Food for Cancer Prevention and Survival

Food for Life–The Power of Food for Cancer Prevention and Survival  

Tuesdays, February 27-April 2 • 4:00 PM–5:30 PM

Please commit to all five sessions.

RSVP for LIVE Session or Register for ZOOM

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Immune-Boosting Foods

View Event →
A Springtime 5 Course Wine-paired Dinner Party
Apr
6
5:30 PM17:30

A Springtime 5 Course Wine-paired Dinner Party

What a spectacular evening it will be! Join advanced sommelier, Wanda Cole-Nicholson, and Plant-based Chef, Caryn Dugan as they present a 5-course array of springtime plates, all elegantly wine-paired. If you choose to enjoy an alcohol-free experience, please email Caryn after registration.

Become more familiar with Wanda here.

Vines and Veggies
$125.00
Quantity:
Add To Cart
View Event →
CATCH US ON FOX 2!
Apr
9
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
Apr
16
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
Apr
30
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
May
7
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
May
14
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
May
21
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
May
28
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
Jun
11
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
Jun
18
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
CATCH US ON FOX 2!
Jun
25
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →

Food for Life–The Power of Food for Cancer Prevention and Survival
Mar
19
4:00 PM16:00

Food for Life–The Power of Food for Cancer Prevention and Survival

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Immune-Boosting Foods

View Event →
Cajun Banana Blossom "Fish" Tacos and the Best Cucumber Salad!
Mar
14
6:00 PM18:00

Cajun Banana Blossom "Fish" Tacos and the Best Cucumber Salad!

Spring is almost here (I’m counting the days!) and it’s time to lighten up those meals, but, of course keep all that robust flavor! You’ll love this brand new Cajun “fish” taco complete with pickled red cabbage slaw and lime crema! The cucumber salad is from a new chef friend of mine and she calls it the best cucumber salad she’s ever had and I will very much agree!

  • 24 hours before class you will receive a PDF of the recipes if you’d like to cook with me.

  • 30 minutes before class, you will receive a Zoom link to enter class.

  • 24 hours after class you will receive a YouTube link to the class replay

What you will learn:

  • How to season and cook banana blossoms (our “fish”)

  • How to make a quick pickled red cabbage slaw

  • How to make a lime crema

  • How to make Sara’s Best Cucumber Salad

If you are a member, this is included in your membership. Please see you member calendar for more information. If you are not a member, but would like to become one, please visit us here.

If you are not a member and don’t want to become one (hey, no hard feelings!), but still want to join this class, simply scroll down, pay that $9.99 and you’re in!

Registration will close one hour before we begin.

$9.99
Quantity:
Add To Cart
View Event →
 Food for Life–The Power of Food for Cancer Prevention and Survival
Mar
12
4:00 PM16:00

Food for Life–The Power of Food for Cancer Prevention and Survival

Tuesdays, February 27-April 2 • 4:00 PM–5:30 PM

Please commit to all five sessions.

RSVP for LIVE Session or Register for ZOOM

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Immune-Boosting Foods

View Event →
CATCH US ON FOX 2!
Mar
12
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
Food for Life–The Power of Food for Cancer Prevention and Survival
Mar
5
4:00 PM16:00

Food for Life–The Power of Food for Cancer Prevention and Survival

Tuesdays, February 27-April 2 • 4:00 PM–5:30 PM

Please commit to all five sessions.

RSVP for LIVE Session or Register for ZOOM

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Immune-Boosting Foods

View Event →
THe Healthy Vegan Bundle is Back!
Mar
1
to Mar 10

THe Healthy Vegan Bundle is Back!

It's that time of the year again, and I couldn't be more excited to share something truly special with you. If you've been following me for a while, you know I'm all about embracing a healthy, vibrant lifestyle. And there's one event I look forward to every year that encapsulates everything I stand for - The Vegan Health Bundle.

This isn't just any collection of resources; it's a carefully curated collection that I'm both proud to contribute to and ecstatic to promote. Why? Because it's the only bundle I participate in annually, thanks to the unparalleled expertise and passion of its contributors. From top-notch physicians and health care professionals to renowned chefs and trainers, this bundle is a goldmine of knowledge and inspiration.

MORE HERE

View Event →
Food for Life–The Power of Food for Cancer Prevention and Survival
Feb
27
4:00 PM16:00

Food for Life–The Power of Food for Cancer Prevention and Survival

Please commit to all five sessions.

Tuesdays, February 27-April 2 • 4:00 PM–5:30 PM

RSVP for LIVE Session or Register for ZOOM

Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. All in-person participants will receive a copy of The Cancer Survivors Guide that includes 130 recipes.


Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And
Immune-Boosting Foods

View Event →
CATCH US ON FOX 2!
Feb
27
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
Snack Time! (a gluten-free class)
Feb
22
5:00 PM17:00

Snack Time! (a gluten-free class)

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

In a snack rut? If you find yourself bored with your usual in between meal nibs, join us for this creative new class that will teach you how to batch out these easy, nutritious, and delicious snacks to keep you focused on your plant-based journey!

  • Buttermilk Ranch Popcorn

  • Creamy Crab Dip

  • Cajun Soy Curl Jerky

  • Cheesy Kale Chips

  • And, one Surprise Recipe!

Snack Time!
$55.00
Quantity:
Add To Cart

If you cannot make this class, did you know you can catch the play-back on demand AND get the recipes?! Check out our membership where we keep a library of all past classes! Over 50 classes and 150+ recipes!

View Event →
CATCH US ON FOX 2! (IT'S CARYN'S BIRTHDAY!)
Feb
20
12:00 PM12:00

CATCH US ON FOX 2! (IT'S CARYN'S BIRTHDAY!)

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
MEMBER'S ONLY SNACK TIME CLASS (A GLUTEN-FREE CLASS)
Feb
17
1:00 PM13:00

MEMBER'S ONLY SNACK TIME CLASS (A GLUTEN-FREE CLASS)

In a snack rut? If you find yourself bored with your usual in between meal nibs, join us for this creative new class that will teach you how to batch out these easy, nutritious, and delicious snacks to keep you focused on your plant-based journey!

  • Buttermilk Ranch Popcorn

  • Creamy Crab Dip

  • Cajun Soy Curl Jerky

  • Cheesy Kale Chips

  • And, one Surprise Recipe!

If you are interested in becoming a member and joining this exclusive class, check this out! You’ll also have access to a full library of over 50 classes, 150+ recipes and a monthly support call. If you are already a member, please visit your member library for more information.

View Event →
CATCH US ON FOX 2!
Jan
30
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
BACK TO BASICS IN THE NEW YEAR
Jan
25
5:00 PM17:00

BACK TO BASICS IN THE NEW YEAR

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

We’re going back to 101!

We will learn the basics of:

  • How to make an oil-free salad dressing with our Salad Dressing Formulator 🥗🫙

  • How to make a nutrient-dense (and delicious!) salad - No bunny food here! 🥗

  • Three secrets to a great burger 🍔

  • Simple Steps to a great soup 🥣


We’ve had a lot of interest in getting back to the basics! The information presented here is a fantastic foundation in making both basic and advanced recipes - you don’t want to miss this one! Start your year off with kitchen confidence, making your plant-based journey exciting (and delicious!!).

We have limited space in the shop. If you are unable to make it, we’ve got you! This will be recorded and placed in the Membership library.



View Event →
CATCH US ON FOX 2!
Jan
23
12:00 PM12:00

CATCH US ON FOX 2!

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
NEW YEAR'S EVE DINNER (Member's only class)
Dec
27
5:00 PM17:00

NEW YEAR'S EVE DINNER (Member's only class)

This is a class for our members. If you are interested in becoming a member, we’d love to have you!

OOOHHHH!

You’re going to love this one!

We’re having a Christmas Dinner Party in the shop on December 14 and people always want to know these recipes, however, it’s the one time I don’t give them out. Buuut - for you, our members, you’re getting them!

MENU:

Chick’n Parmesan

Colossal Caesar Kale with Heart of Palm and Crispy Chickpeas

Sliceable Mozzarella

This will make a great New Years Eve dinner and kick off 2024 with a bang!

No need to register for this class, I will send you a Zoom ink 30 minutes before class. I will get the recipes out a few days in advance so that you have time to purchase the ingredients if you choose to cook along.

View Event →
MEMBERSHIP GROUP CALL
Dec
21
12:00 PM12:00

MEMBERSHIP GROUP CALL

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Your monthly group coaching Zoom call will be an accountability check-in and support / resources you need to stay on track. We want you to crush your goals! Checking in on your progress, and being held accountable, all the while others are cheering you on, will get you there.

Our medical director, Dr. Jim Loomis joins up quarterly and it’s a great time to ask the doc anything!

Learn more about our membership and all it includes.

View Event →
WEEKLY FOX 2 TELEVISION SEGMENT
Dec
19
12:00 PM12:00

WEEKLY FOX 2 TELEVISION SEGMENT

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
THE DOC AND CHEF RELEASE A NEW EPISODE!
Dec
17
12:00 AM00:00

THE DOC AND CHEF RELEASE A NEW EPISODE!

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Nutrition’s favorite team, Dr. Jim Loomis and plant-based chef, Caryn Dugan, are closing the gap between understanding the science behind the health benefits of food and how to apply that to your plate!

Catch a new episode of their topic-driven series every other Sunday. Each episode is supported by a scientific blog post written by Dr. Loomis that is accompanied by the recipe that Chef Caryn cooks up!

Please LIKE and SUBSCRIBE to be notified of new episodes. Thank you!

View Event →
UGLY SWEATER CHRISTMAS PARTY!
Dec
14
6:00 PM18:00

UGLY SWEATER CHRISTMAS PARTY!

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Join us for an unforgettable plant-based Ugly Sweater Dinner Party, where epic multi-course dining meets holiday cheer! Indulge in a delightful menu featuring Pomegranate Champs, Two Tomato Bruschetta, a hearty Chick’n Parmesan main, and more, all while donning your most festive ugly sweater. With limited seating, special guests, and a visit from Santa, this exclusive event promises an evening of joyous celebration and exquisite flavors!

View Event →
WEEKLY FOX 2 TELEVISION SEGMENT
Dec
12
12:00 PM12:00

WEEKLY FOX 2 TELEVISION SEGMENT

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
WEEKLY FOX 2 TELEVISION SEGMENT
Dec
5
12:00 PM12:00

WEEKLY FOX 2 TELEVISION SEGMENT

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
THE DOC AND CHEF RELEASE A NEWE EPISODE!
Dec
3
12:00 AM00:00

THE DOC AND CHEF RELEASE A NEWE EPISODE!

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Nutrition’s favorite team, Dr. Jim Loomis and plant-based chef, Caryn Dugan, are closing the gap between understanding the science behind the health benefits of food and how to apply that to your plate!

Catch a new episode of their topic-driven series every other Sunday. Each episode is supported by a scientific blog post written by Dr. Loomis that is accompanied by the recipe that Chef Caryn cooks up!

Please LIKE and SUBSCRIBE to be notified of new episodes. Thank you!

View Event →
SHOP CLOSED FOR A PRIVATE EVENT
Nov
29
10:30 AM10:30

SHOP CLOSED FOR A PRIVATE EVENT

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

FOUR WAYS TO BOOK

YOUR PLANT-BASED PRIVATE EVENT NOW!

 

1.   CONNECT WITH FRIENDS FAR AWAY

Book a Virtual Event!

For 2 hours, connect with your friends and family from anywhere and cook up a meal together.

What's included:
1. a personally drafted menu of three recipes for your group that meets all of your needs
2. all the recipes
3. a digital copy of the event for you to watch and enjoy forever!!

 

2.   YOU DO THE COOKING

Cook in the shop together!

A private, hands-on event includes a menu of 3 recipes created around your needs + wants. The kitchen is all yours and I will be with you to help you along the way with tips and tricks to enhance your learning. After you finish cooking, you'll sit down to enjoy the fruits of your labor! Piped in music of your choosing and wine is also included (if you choose). The recipes are yours to keep. (2 ½ hours)

 

3.   YOUR OWN PRIVATE COOKING CLASS

Book your very own demonstration-style cooking class! This is ideal for businesses / organizations / healthcare providers who want to learn a little more about a plant-based lifestyle. With a minimum of 8 people, we will create a menu of three items around what you’d like to learn more about. You’ll eat and take the recipes home with you. Topic ideas (but not limited to): plant-based gluten free, how to use tofu, seasonal foods. (2 hours)

 

4.   DINNER PARTY

Book a dinner party for with friends, family or with co-workers.

We break out the linens for you!

We can accommodate 8-20 people for a 3-course, sit-down event. You will be met with appetizers. We will customize a menu around your wants and needs. Piped in music and wine is available. Hook up to our large screen TV for any presentations or videos you’d like to show! (2 ½ hours)

View Event →
WEEKLY FOX 2 TELEVISON SEGMENT
Nov
28
12:00 PM12:00

WEEKLY FOX 2 TELEVISON SEGMENT

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
WEEKLY FOX 2 TELEVISION SEGMENT
Nov
21
12:00 PM12:00

WEEKLY FOX 2 TELEVISION SEGMENT

Join Caryn each week for a mini-class on nutrition hot topics on Fox 2!

We are grateful for our standing weekly Tuesday time slot on STUDIO STL on Fox2 at noon. You can catch all the segments here.

For most segments that require a bit more explanation and offer resources and research, you can go here. If you have an idea for a topic you’d like addressed, let us know and we will try our best to put it on TV!

Thanks for all of your support.

View Event →
THE DOC AND CHEF RELEASE A NEW EPISODE!
Nov
19
12:00 AM00:00

THE DOC AND CHEF RELEASE A NEW EPISODE!

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Nutrition’s favorite team, Dr. Jim Loomis and plant-based chef, Caryn Dugan, are closing the gap between understanding the science behind the health benefits of food and how to apply that to your plate!

Catch a new episode of their topic-driven series every other Sunday. Each episode is supported by a scientific blog post written by Dr. Loomis that is accompanied by the recipe that Chef Caryn cooks up!

Please LIKE and SUBSCRIBE to be notified of new episodes. Thank you!

View Event →
THANKSGIVING SHAREABLES EVERYONE WILL LOVE!
Nov
18
12:00 PM12:00

THANKSGIVING SHAREABLES EVERYONE WILL LOVE!

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

The holidays are here! Traditions come and go, but one thing never goes out of style and that is everyone gathering around the same table and we are sharing some of our new sides with you that can be a full meal, or just a side for someone who is trying to add more plants to their plate.

If you want to take this class, but are not local, become a member and you'll take it with other members on November 16!

Menu:

Golden Coconut Cabbage with Spiced Chickpeas

Savory and Sweet Pumpkin Spinach Fritters

Lemon Herb Roasted Carrots and Green Beans

THANKSGIVING SHAREABLES EVERYONE WILL LOVE!
$55.00
Quantity:
Add To Cart
View Event →
MEMBERSHIP GROUP CALL
Nov
16
12:00 PM12:00

MEMBERSHIP GROUP CALL

  • The Center for Plant-Based Living (map)
  • Google Calendar ICS

Your monthly group coaching Zoom call will be an accountability check-in and support / resources you need to stay on track. We want you to crush your goals! Checking in on your progress, and being held accountable, all the while others are cheering you on, will get you there.

Our medical director, Dr. Jim Loomis joins up quarterly and it’s a great time to ask the doc anything!

Learn more about our membership and all it includes.

View Event →