THE LIVE PROGRAM IS SOLD OUT. PLEASE REGISTER FOR THE ZOOM SESSIONS.
Food for Life–The Power of Food for Cancer Prevention and Survival
Tuesdays, March 21-April 25 • 5:00 PM–6:30 PM Central time (please note, this is the correct time. If you sign up for the Zoom class, the original starting time of 6:30 may still show. Class begins at 5:00 Central time.)
***Please commit to all six sessions***
RSVP for LIVE Session at the Cancer Support Community or Register for ZOOM
Caryn Dugan, certified Food for Life Instructor, combines education and cooking instruction in this class based on information from the Physicians Committee for Responsible Medicine. Learn how food choices impact cancer and how to reduce your risk of developing cancer or recurrence. You will learn to make dishes loaded with immune boosting ingredients and foods to help your body rid itself of toxins. Live participants will receive a copy of The Cancer Survivors Guide text book that includes 130 recipes upon the completion of all six classes.
Class One: Intro to How Foods Fight Cancer
Class Two: Fuel Up on Low Fat Foods and Favoring Fiber
Class Three: Discovering Dairy Alternatives
Class Four: Replacing Meat
Class Five: Cancer-Fighting Compounds And Immune-Boosting Foods
Class Six: Maintaining a Healthy Weight and Potluck Party
