PLANT-BASED 101

Dr. Loomis will give a lecture on the basics of a plant-based lifestyle and help you connect the dots in understanding why this very basic and simple eating style both prevents and reverses a myriad of chronic illness, and restores great health simply by changing what is on the end of your fork.

If you are struggling with: pre or type 2 diabetes high blood sugar high blood pressure high cholesterol heart disease weight loss arthritis hormone issues sleep disturbances GI issues Reflux or so many more chronic illnesses, please invest 90 minutes in your health and join us. 

Additionally, if you are an athlete, you will also take away substantial value as there is an uptick of professional athletes who have adopted a plant-based diet whose performance has far exceeded anything they have ever experienced.

Caryn will demonstrate how and why to do a dry saute (oil-free) and walk you through the salad dressing formulator which ensures a great homemade dressing every time! We highly recommend you watch both, Forks Over Knives movie (found for free on their website) and the Game Changers movie (Netflix) before attending.

Dr. Loomis will give a lecture on the basics of a plant-based lifestyle and help you connect the dots in understanding why this very basic and simple eating style both prevents and reverses a myriad of chronic illness, and restores great health simply by changing what is on the end of your fork.