Healthy Pairings For Your Busy Lifestyle: A Healthy Dry/Damp January

Caryn collaborates with advanced sommelier Wanda Cole-Nicholson on Fox 2 to show you how you can healthfully plant your plate and pair it well in 2024!

 

Giesen Zero Dealcolized Rose, New Zealand

  • For those celebrating a completely dry January

  • Wine made and alcohol is removed

  • Average 6 oz glass is just under 30 calories

  • Tasting notes of raspberry, pink strawberries and edible flowers

  • Food pairing-rice paper veggie roll with spicy peanut sauce

    • Veggies can be prepared ahead of time and used for other dishes

    • Veggie roll is quick, filling, and delicious

 

Limestone Hill Chardonnay, Robertson Valley, South Africa

  • For those having a damp January

  • Dry white wine has the least amount of calories

  • Notes of grapefruit and nuts

  • Bright acidity and soft, rounder palate

  • Food pairing-hummus

Auctioneer Cabernet Sauvignon, Napa Valley, CA


🍷 LEARN MORE ABOUT WINE IN THE NEW YEAR!

Email Wanda at Wanda@vinbev.net about group classes and tastings. Or, visit her website.



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As a member you get:

  • Complete library of all past virtual classes - stream them whenever you’d like!

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  • Quarterly “Ask the Doc” call with Dr. Jim Loomis, our Medical Director

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caryn dugan